* WHAT...Hot conditions with high temperatures up to 88 to 95
degrees expected and low temperatures from 60 to 65 degrees. This
will pose a moderate to major risk of heat-related illness.

* WHERE...Eastern Kitsap County, City of Seattle, Downtown Everett /
Marysville Area, Eastside, Foothills and Valleys of Central King
County, Foothills and Valleys of Pierce and Southern King
Counties, Foothills and Valleys of Snohomish and Northern King
Counties, Lowlands of Pierce and Southern King Counties, and
Shoreline / Lynnwood / South Everett Area.

* WHEN...From 10 AM Tuesday to 11 PM PDT Wednesday.

* IMPACTS...Heat will significantly increase the risk of
heat-related illnesses for those who are sensitive to heat,
especially those without effective cooling or adequate hydration.

* ADDITIONAL DETAILS...Areas closest to the water will experience
cooler daytime high temperatures.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors. Young children and
pets should never be left unattended in vehicles under any
circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when possible.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

For sheltering information and other human services in your area,
dial 2 1 1 during business hours or visit wa211.org anytime.